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Book: Meditation Bowls, Science Based Sound Therapies (Singing Bowls)

  • 1995

The Ultimate Guide To Singing Bowls Meditation:

  • Culture and history
  • Playing step-by-step
  • Guided meditations
  • A science-based approach to keeping your mind and body healthy
  • Develop your innovative and creative skills
  • An overview of each chakra's meditation

Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.

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