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Book: Meditation Bowls, Science Based Sound Therapies (Singing Bowls)
The Ultimate Guide To Singing Bowls Meditation:
- Culture and history
- Playing step-by-step
- Guided meditations
- A science-based approach to keeping your mind and body healthy
- Develop your innovative and creative skills
- An overview of each chakra's meditation
Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.
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