The Ultimate Guide To Singing Bowls Meditation:

• Culture and history
• Playing step-by-step
• Guided meditations
• A science-based approach to keeping your mind and body healthy
• Develop your innovative and creative skills
• An overview of each chakra's meditation

Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.